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Are Pregnancy Pillows Worth It? In short, YES!

best pregnancy pillow australia

Getting pregnant is exciting for every woman, but it is equally challenging too. The changes you experience throughout the three trimesters take a toll on your body, as pregnancy can be a rolling sequence of ever-changing body events! 

As your belly grows in the second trimester, it becomes trickier to navigate everyday movements as you move, walk, and sleep with a growing belly and baby weight. 

While most women anticipate swollen feet and morning sickness, they often fail to realise that it’s challenging to enjoy a proper, comfortable sleep during pregnancy unless they use support pillows. As the weight of the growing baby increases, it can be hard to feel comfortable in any sleeping position and you will start feeling more pressure on the bladder. 

Fortunately, there are supportive and comfortable pregnancy pillows to sleep in a cosy position and get a good night's sleep when you need it the most. 

What Is A Pregnancy Pillow? 

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(our very own pillow)

A pregnancy pillow is a sleep accessory designed specifically for pregnant women. It can be wrapped around the back, placed between the legs, or even wrapped around the belly to offer comfort and support where needed. 

Like standard pillows, pregnancy pillows are made with firm and comfortable materials like polyester, polyfoam, or microbeads. They are also available in different shapes and sizes, to suit your personal needs.

Why Do You Need A Pregnancy Pillow?

Most pregnant women experience aches and pains in their backs, pelvic stiffness due to the increased weight in their midsection, cramps in their legs, and ultimately sleeplessness due to all these issues. This lack of sleep during pregnancy can lead to heartburn, increased blood pressure, acid reflux, and indigestion. Shape pillows offer the required support to deal with all these problems caused by sleep deprivation. 

Choose The Right Shape

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Pregnancy pillows come in all shapes and sizes, and you can choose from wedges, body pillows, and C- or U-shaped options. Each of these types has its unique characteristics, and it’s important that you choose the right one for you.

Not sure which is best for you? Let’s take a look at which one might be the perfect fit for your needs. 

  • Wedge Pillow: Small and inexpensive pillows that offer support to only one part of the body at a time. 
  • Body Pillow: These mid-range options usually run along the length of the body and offer support to the head, belly, and knees simultaneously. 
  • C- Or U-Shaped Pillow: Designed to surround the entire body, these pillows offer support to the head, belly, back, and knees at the same time. The U-shaped pillows support both the back and the belly, while their C-shaped counterparts are open at the front and fail to provide the full-body support you might need.  
  • If full-body support is what you seek from a pregnancy pillow, nothing compares to the comfort provided by a U-shaped pregnancy pillow. 

Benefits Of Using A U-Shaped Pregnancy Pillow

From better health to comfort, U-shaped pregnancy pillows have a lot of benefits to offer. Here’s why they are worth every cent and are the superior choice in pregnancy pillows: 

Provides Full Body Support

A U-shaped full body pillow supports the entire body and keeps the back, neck, hips, and belly aligned. As it provides support to the belly, excess pressure around your pelvic area is reduced, and you feel comfortable.  

Prevents and Alleviates Body Aches and Pains 

Back pain is common in early pregnancy because your ligaments are getting softer and stretching, preparing the body for labor and causing painful strain in the lower back and pelvic joints. In addition, the increased body weight leads to stress and pain in the back, hips, and legs. 

A pregnancy pillow can help minimise this pain by adapting to your body contours and providing support where needed. 

Improves Blood Circulation

It is common to change positions and roll over as you sleep. However, sleeping on your back during pregnancy can restrict the flow of blood to the baby. As the uterus gets heavier, it puts pressure on the vena cava – the blood vessel that supplies blood to the fetus – and hinders blood circulation. It also leads to dizziness and nausea. 

A U-shaped pregnancy pillow makes sure you sleep on your side and don’t roll onto your back while asleep. It also provides support to the belly and reduces cramps. A pillow with soft cushioning can offer added comfort. 

Improves Quality Of Sleep

Sleeping comfortably is essential in pregnancy because sleep deprivation can lead to complications. 

A full body pillow helps ensure you get quality sleep for long hours to keep you relaxed and healthy. It also lets you change your sleep position comfortably and effortlessly. Just put the pillow between the legs to avoid cramps and discomfort as you move the body to turn around.  

Helps With Sleeping, Breastfeeding Post-Pregnancy 

The U-shaped pregnancy pillow can turn into your feeding pillow after pregnancy and can help keep the baby in an appropriate position while breastfeeding so that they can latch properly. You can even use it for yourself and your baby to sleep comfortably after pregnancy and get long, restful sleep. 

With all of these benefits, and many more, a pregnancy pillow certainly offers value for money. Plus all of our products are machine washable - perfect for the busy mum-to be!

Order your U-shaped pregnancy pillow now and make your pregnancy healthy, and comfortable, with many restful night's sleep!